Health & Wellness

Your Journey Your Blend

  . . . . Your Journey, Your Blend Helping you through your day!   Being pregnant and nauseous as a mom sucks! You have this new being growing INSIDE of your BEAUTIFUL body, but wanting to throw up on the daily is causing you […]



Smudging. Have you heard of it? (No, not like your makeup smudges, or having a smudge on your face). Maybe you have heard the term, but there is a chance you don’t know much more beyond that (or you could be an expert, and smudge […]

Melt Away the Day

Melt Away the Day

If you’re anything like me you work a bazillion hours a week, come home, and have a bazillion more things to do (and relaxing isn’t one of them). Grown up bath time < kid bath time, Adult nap time < making dinner. So what can you […]

CBD Can Change Your Life (Are you ready for it?)

There’s a lot of confusion about CBD. Is it legal? Will it get me high? What IS it anyway? SAM’s Apothecary is here to help you navigate the complicated world of CBD products. Cannabidiol or CBD for short is a derivative of either the hemp […]


Crystals/Minerals/Rocks/Pretties currently available in store: Amethyst Ametrine Apache Tears (Obsidian, Black) Aquamarine Aventurine – Green Black Tourmaline Black Onyx Carnelian Citrine Garnet – Red Hematite Jade Jade – Nephrite Jasper – Red Kyanite – Green Lapis Lazuli Nuummite Obsidian – Black Obsidian – Black (Apache […]


Energetic medicine combines holistic techniques Reiki, acupuncture stem from other cultures, need context to understand PAIGE CAMPBELL | EVERGREEN PHOTO ILLUSTRATION “Some practitioners will feel energy, some people will see it, some people will hear it,” said Kraig Brown, owner of SAM’s Apothecary. Brown said […]

The SAM’s Team

Sam Brown, Owner It is Sam’s goal to be the go-to source for alternative and holistic health and wellness in Eastern Washington and Northern Idaho. Supporting the local economy and bringing you the highest quality products, as well as providing education on the benefits and […]


Click here to book your appointment Hello all! Welcome to the long awaited REIKI BLOG!!! Sorry it took me SO long to get it out to all of you. Truth be told, prior to working for Kraig and for SAM’s, I really didn’t know what […]

Let’s talk about Endocrine Disrupting Chemicals

So I thought my next post was going to be about uses for Tea Tree and Lavender oil, but then something else caught my attention. This week I attended a meeting that really got me thinking about the chemicals that I put into my body […]